FEATURED 

Marathon Training Week 4

Yikes! I didn’t realize it has been so long since I’ve given an update on how training is going. In short, it is going. Right now we are experiencing crazy hot temps., even hotter than usual, so paces have been slow, but that’s ok. What’s the saying…a hot summer run makes for a great fall race? Something like that, and if not, don’t correct me. That is the only thing getting me through these runs.